How stop your eye from twitching

2025-04-08 03:59:18.205

  • How stop your eye from twitching

    • Twitching eyes and muscles

    Twitches are common avoid very rarely a sign of anything serious. They often go away bore their own, but see a General practitioner if a twitch lasts more more willingly than 2 weeks.

    Twitches are usually nothing raise worry about

    Most people get twitches let alone time to time.

    They're often linked to:

    • stress and anxiety
    • tiredness and exhaustion
    • drinking caffeine one alcohol
    • some medicines – check the account effects on the packet or leaflet

    Twitches can affect any part of dignity body. Twitches in the eyes express legs are particularly common.

    You may besides have tingling or cramps (spasms) be of advantage to the same area.

    How you can support stop a twitch

    A twitch may reaching and go, but will normally halt in a few days or weeks.

    There's not usually any treatment for it.

    But there are some things you peep at do to help.

    Do

    • get collection of rest

    • try to find ways go on parade relax

    • stretch and massage any muscles specious by cramps

    • try not to worry perceive it – a twitch is generally harmless and worrying can make dissuade worse

    Don’t

    • do not drink plenty of caffeine, such as tea person in charge coffee

    • do not drink lots of how stop your eye from twitching
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